OCD Therapists in Tennessee

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Rachel Hammons

 

It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.

My biggest hope is that you find healing and rest through working with me, and while I strive to meet you where you’re at and provide counseling based upon that, I use an attachment based approach along with EFT, ERP, ACT, and DBT modalities. I specialize in OCD, anxiety, depression, ADHD, Autism Spectrum Disorder, and gender dysphoria/identity exploration.

In all that I do, I hope to encourage you toward healing from past or current wounds, tools & techniques for being in what is presently going on in your life, & hope for making your future life the one in which you want to be. As Doc Brown says, "Your future hasn’t been written yet. No one’s has! Your future is whatever you make it. So make it a good one!”

More about Rachel

Experience in:

  • Contamination
  • Checking
  • Somatic
  • Sexual Orientation
  • Existentialism
  • Paedophilia
  • False Memory
  • Magical Thinking
  • Symmetry
  • Religious
  • Harm
  • Suicide
  • Health Anxiety
  • Other