My goal is to help clients become the best version of themselves. This might involve exploring values, challenging your negative thinking, overcoming personal challenges, or talking through relationship issues. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functioning. I will collaborate with you to assure that the treatment you are getting is what you are seeking. I specialize in treating OCD and other anxiety related problems. 

I strive to help my clients overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward. I utilize goal-oriented and evidence-based approaches such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP).

I have been a licensed therapist for 12 years with a range of experience from hospital setting to private practice.  I have completed training in ERP (Exposure and Response Prevention) and CBT (Cognitive Behavioral Therapy).  

$140 is the private pay rate. I am in-network with most major insurance companies.