Self-Help for Obsessive Compulsive Disorder

People with OCD benefit from professional help and are encouraged to work with a therapist who specializes in the

How OCD Is Portrayed In Movies & TV Shows

We’ve all heard it: I’m soooo OCD. It’s irritating, annoying, and wildly inaccurate. But it’s also dangerous as

Is It Possible to Have OCD and Psychosis?

OCD can make you feel like you are literally losing your mind. OCD can be so intrusive and debilitating that it can be

A Look Into Symmetry OCD

There are many themes or topics obsessive compulsive disorder (OCD) can centre around. Symmetry and order is one of

OCD and Social Anxiety: How They’re Alike and How They’re Different

Obsessive Compulsive Disorder (OCD) and Social Anxiety Disorder (SAD) have one terrible thing in common: Lots of

How To Choose the Best OCD Therapist For You

So you’ve been diagnosed with OCD. What now? Looking for the right OCD therapist can be a confusing and overwhelming

What Does OCD DSM-5 Even Mean?

Obsessive-compulsive disorder (OCD) involves unpleasant or upsetting thoughts, images and/or urges that affect multiple

A Comprehensive History of OCD: From Religious Scruples to Modern Treatment

They say that to understand ourselves fully, we need to understand our history. Although many people with OCD have a

OCD and BDD: What Do These Disorders Have to Do With Each Other?

Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD) are conditions that have a lot in common. Due to

Hyper-Responsibility & OCD: What Does It All Mean?

You see a nail on the floor, so you pick it up before someone accidentally steps on it. You pick it up not just for

Rumination’s Role in OCD

Rumination is one of the cornerstones of OCD. By definition, it is described as “obsessive thinking about an idea,

OCD Support Groups: Why to Join Them and How to Find Them